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What kind of food should be on your plate?

What kind of food should be on your plate?

This animation helps you learn the basics of healthy eating.



meals, feeding, healthy, health, diet, lifestyle, food, nutrient, fruit, vegetable, protein, cereal, fluid, vitamin C, vitamin, mineral, fibre, fibre content, whole-grain, fructose, bread, starch, buckwheat, brown rice, egg, chickpeas, soy, dry beans, fish, popcorn, apple, banana, strawberry, cherry, Raspberry, apricot, grapes, pineapple, watermelon, orange, tomato, broccoli, carrot, onion, garlic, cucumber, pepper, cooking oil, water, human, biology

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